The Nourishing Nettles Package

3-Months of Support
This 3 month support package will work well for those interested in creating restorative self care support for acute issues. This package may also benefit those looking to create self care goals and practices that address some chronic concerns.

Suggestions and discussions supporting optimal wellness goals may be more comprehensive and evolving over the course of the 3-month time period.

A full personal wellness assessment
We will discuss your optimal wellness goals and take a look at things in your life that may effect those goals. We’ll also look at medications, supplements, and other things that you might be consuming that we’ll want to pay attention to when considering any herbal suggestions. Together we will build the foundation from which herbal suggestions might be offered.
Based on my knowledge, research and resources, I will create some suggestions for your consideration. We’ll talk about these suggestions and a write up that may include more information will be provided with you to take home. This will be provided in a follow-up that is included as a part of your initial consultation.
A six week assessment review in which we will look at what suggestions you might like to implement, what suggestions might no longer serve you. Have your needs changed during this time?
Up to Six follow-ups over the course of your 3 months of support which can be over the phone, or via email, your choice.
The Wrap up, a short consultation with a look at the original suggestions to see if adjustments may be needed, or how you might move forward from this point with your self care goals.
The fee for this support package is $185.00
One herbal product may be included with this package with others available at an additional fee.
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